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In crisis? Call or text 988 — Suicide & Crisis Lifeline, free and 24/7.

Contact

Start with fifteen minutes.

I read every message myself and reply within one business day. If I'm not the right fit, I'll say so and point you somewhere better.

Send a message

Step 1 of 5 · You

Best way to reach you
OK to leave a voicemail?

Your answers are saved on this device as you go, so an interruption doesn't cost you the form.

Book the free consult directly

Pick a time on my calendar without waiting for a reply. Scheduling, reminders and telehealth links all run through my secure client portal.

1. What are we booking?
2. Pick a day and time

Times shown in New York (Eastern). Only open times appear — nothing can double-book.

No open times right now. Send a message on the contact form and I'll reach out with options.

3. Your details

Please don't include detailed medical or clinical information here — we'll cover that securely in your intake portal.

The office

214 Chestnut St, Suite 2B, Asheville, NC 28801

  • Second floor, elevator access, no stairs required.
  • Free parking in the lot behind the building; street parking is metered.
  • The waiting room has a sound machine, low lighting, and a door you can see from every seat.

Phone & email

(828) 555-0142
hello@stillwateremdr.com
I return messages Monday–Thursday, 9am–5pm ET.

Telehealth

Sessions run on the secure video platform inside the client portal — no app to install. A laptop or tablet works better than a phone, since bilateral stimulation uses the screen. You need to be physically located in North Carolina and South Carolina during session, and somewhere private enough to say anything out loud.

If you're in crisis right now

Call or text 988

The Suicide & Crisis Lifeline is free, confidential, and staffed 24/7. You don't have to be in immediate danger to call. For a medical emergency, call 911 or go to your nearest emergency department.